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i: Coping Strategies
From: Your Therapist Says It's Magical Feelings
$2.20
Part I includes the following poems: Let It Out 2
Take Supplements 3
Turn Your OCD Rituals into Spells 4
Do Your Fucking Breathing Exercises 6
Do The Sex 7
Take Your Meds 9
Act 10
Be the Change 11
Actually Talk During Your Scheduled Talk Therapy 12
Sleep It Off 13
Don’t Think about Death 14
Think about Death 16
Turn Your Pain into Art 17
Drink 18
Choose to Be Different than You Are 19
Take Comfort in Material Things 20
Revisit Your Childhood Trauma 22
Contributors
Sadie McCarney
Charlottetown, PEI–based Sadie McCarney is the author of the poetry collection Live Ones and the found poetry performance text/mental health memoir Head War. Her work has appeared in Best Canadian Poetry, The Walrus, Literary Review of Canada, the Gay & Lesbian Review, and various literary journals.